MindFULL: E-Cookbook

25 recipes I make on repeat to support my hormones and gut health!

Over the last few years, I switched my focus to whole, nutrient dense foods and the result made me so passionate about nutrition. I got my nutritionist certification so I could learn more and make sure I was properly educated – and here we are! Now I want to help you feel your best, too!

What's Inside:

· Breakfast, lunch, dinner & snacks/desserts

· Cycle syncing guide

· Foods to focus on for gut health

Looking forward to you falling in love with nutrition the way I have!

Enjoy! x